Mindful Eating During Pregnancy: Beyond the Basics
Expecting a baby is a beautiful journey, and nutrition plays a vital role in this experience. The foods you eat can directly impact your baby’s health and your well-being, making it crucial to understand what’s safe and what isn’t. It’s more than just avoiding alcohol or too much caffeine; some foods, surprisingly safe-looking ones, can […]
Is it Safe to Climb Stairs in Pregnancy? A Comprehensive Guide!
During pregnancy, many mothers-to-be question if it’s safe to climb stairs. Concerns often arise from a mix of myths and genuine worries. Is there risk involved, or is climbing stairs beneficial? This guide, supported by ESHA IVF, aims to clarify these doubts. We’ll offer safety guidelines and expert opinions to promote a healthy pregnancy. Understanding […]
Can IVF Increase Twin Pregnancy Chances? Here’s What You Need to Know
In vitro fertilization (IVF) is one of the most widely used fertility treatments across the globe, offering new hope to couples who struggle with conception. As more people opt for assisted reproductive technology (ART), a common question arises: “Does IVF increase the chances of having twins?” The answer is yes, IVF can significantly raise the […]
Diet Recommendations for PCOS: Balance Your Hormones Naturally
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women of reproductive age. While symptoms can vary—from irregular periods and acne to weight gain and fertility issues—one of the most effective ways to manage PCOS is through a healthy, balanced diet. The right nutrition can help regulate insulin levels, balance hormones, improve metabolism, […]
Navigating Coffee Concerns During Pregnancy
For many, a cup of coffee is a morning ritual. But during pregnancy, this simple habit often raises flags. Expecting moms frequently hear mixed advice—some say it’s okay, while others warn against it. This can lead to confusion and stress, especially for big coffee lovers. Today’s blog addresses these concerns. We’ll explore scientific facts behind […]
Understanding the Effects of Semen Leakage on Pregnancy: A Comprehensive Guide
Many people worry about how the effects of semen leakage on pregnancy may impact their chances of having a baby. This topic is surrounded by misconceptions. Some believe that any leakage prevents pregnancy, leading to unnecessary anxiety. But is that true? Let’s find out. The main aim here is to provide insights backed by science […]
Can Too Much Physical Activity Affect Fertility? Here’s What You Need to Know
When it comes to maintaining a healthy lifestyle, regular physical activity is often praised as a key factor. But did you know that too much exercise—especially intense or excessive physical activity—can actually interfere with fertility, particularly in women? Let’s explore how hyperactivity or over-exercising can affect your chances of conceiving and what you can do […]
Is Summer a Good Time for IVF? Benefits, Myths, and Expert Tips
Introduction: Choosing the right time for your IVF journey can be a critical decision. While many couples plan their treatment around work and personal schedules, some wonder if summer is the right time for IVF. With its unique benefits and a few practical considerations, summer can actually be a great time for fertility treatments. In […]
Fertility Preservation: Your Complete Guide with ESHA IVF
Whether due to medical conditions, treatments, or personal choices, planning for the future of your fertility is important. ESHA IVF provides a range of fertility preservation options to ensure that your ability to have children is protected, no matter the circumstances. Impact on Fertility: Understanding the Challenges Fertility can be affected by a variety of […]
Your Complete Guide to Planning Pregnancy: Steps to Take Before You Try
1. Introduction: 2. Preconception Health: The Foundation of a Healthy Pregnancy 3. Nutrition: What to Eat Before Pregnancy 4. Understanding Your Fertility: Timing is Everything 5. Healthy Lifestyle Changes: 6. When to Seek Professional Help: 7. Tips for Your Partner: 8. Conclusion:
